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Nicole Goodman
March 28, 2024, 4:23 pm
Self-care – just another part of the mental load or necessary in everyday life?
Two new books delve in to the mindfulness and manifestations of looking after yourself
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Debbie Collins
May 31, 2023, 3:50 pm
A word in your ear about our favourite Jewish podcasts
Candice Krieger pops on her headphones to connect with her favourite Jewish podcasters – some of which are racking up millions of followers
By
Candice Krieger
January 13, 2022, 12:28 pm
A sense of self
Wellbeing experts Lauren Mishcon and Nicole Goodman share five tips for self-care. Also find out how you can WIN a Remy weighted blanket worth £135!
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